Adam, your just going to have to trust that I know what I am on about on this subject. Humour me, do the exercise and see if your problem goes. No worries otherwise.

Adam good to see you starting to get out again (me too) for your tennis elbow issues, buy a "flexbar" from amazon https://www.google.co.uk/search?q=flexbar&ie=UTF-8&oe=UTF-8&hl=en-gb&client=safari and then do the "Tyler twist" exercise . Search on YouTube for video. Start with a red bar and move to ...

Yeah appreaciate the demo demo demo notion and this of course will be done, but after the boards I'll need to look outfor and order on demo to ensure everything is covered.

thanks for the advice so far, SU and RRd will be onthe list..............

I have finally broken my skywalker Dimitri pro 131x40 after 3-4 years, I now need a new board similar size and ride, needs to have plenty of pop so open to suggestions of any brand and recent years.

90kg ish myself reasonable rider

hang ten is all 10 toes over the end of the board on a wave! hang five is obviously just one foot

full suit it will be, thanks for the advice, I'lll let you know what its like.

checked kite beachs and it says you need a wetsuit, do you really need a full suit or will a shorty do? (next week)

thanks for all the great help, I will definately check out the other beaches too.

cheers
Seth

Hi Guys,looked on the forums and kitebeaches thanks Toby I also take what folks say about flag beach (clean wind) compared with Sotovento (gusty off shore wind) But I really want to know if there are any other recommended places to kite at (have a car for the whole week) Staying at Costa Calma Thank...

great winds and condelences to the family