unfortunately ligaments do not heal :( Once ruptured, surgery is required to repair the damaged tissue. The only way to protect a joint and reduce the chance of ligament damage is proper strengthening and good body mechanics. If the joint becomes unstable the best options are surgery>strengthening>b...
It was a great week for kitesurfing becoming more legitimate in the eyes of surfers. Keahi's barrel and Nicolloc's karate kick to the lip on a 40ft wave were all over the mainstream surfing websites
Sometimes I catch myself singing random songs out loud - the Game of Thrones theme song works like a charm on nicely powered sessions in the waves :lol: glad im not the only one that does this, "Buffalo soldier, in the heart of America!" I always jam in the truck on the way to the beach and the son...
Check out our closeout sale, half price off on a lot of our surf boards. http://www.oceanextremesports.com/kiteb ... oards.html Regards Greg Some great deals, I like the Airush Converse but its too big. Looking for something in the 5ft - 5' 4" range. Whats the difference in bamboo construction and ...
Just buckled my 5'2" Jimmy Lewis Surf KT board last session. Looking for a good deal on a new kite surfboard to be used with straps for waves/jumping/freestyle. Cant seem to find anything for under $600 online right now. Any ideas??