Hi guys,
I'm wondering if anyone has got this from kiting?
Pretty sure I have it....self diagnosed from google.
http://physioworks.com.au/injuries-cond ... mpingement
If so what did you do about it and how long for recovery.
And no I'm not a ballet dancer!
Cheers
Anyone had a Posterior Ankle Impingement?
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iriejohn
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Re: Anyone had a Posterior Ankle Impingement?
nick14 wrote:Hi guys,
I'm wondering if anyone has got this from kiting?
Pretty sure I have it....self diagnosed from google.
http://physioworks.com.au/injuries-cond ... mpingement
If so what did you do about it and how long for recovery.
And no I'm not a ballet dancer!
Cheers
Had an acute ankle injury in the past?Google say wrote:Posterior ankle impingement often occurs due to inadequate rehabilitation following an acute ankle injury. In some cases, an individual may have an anatomical variant in their talus bone, known as an os trigonum, which is quite normal. However, it may have an increased likelihood of developing this condition, particularly in the very active.
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nick14
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Re: Anyone had a Posterior Ankle Impingement?
I busted that leg once about 20 years ago but nothing since I think.iriejohn wrote:nick14 wrote:Hi guys,
I'm wondering if anyone has got this from kiting?
Pretty sure I have it....self diagnosed from google.
http://physioworks.com.au/injuries-cond ... mpingement
If so what did you do about it and how long for recovery.
And no I'm not a ballet dancer!
CheersHad an acute ankle injury in the past?Google say wrote:Posterior ankle impingement often occurs due to inadequate rehabilitation following an acute ankle injury. In some cases, an individual may have an anatomical variant in their talus bone, known as an os trigonum, which is quite normal. However, it may have an increased likelihood of developing this condition, particularly in the very active.
-
Bille
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Re: Anyone had a Posterior Ankle Impingement?
YEA , i did in 2003 ; cured it by pushing my foot-straps closer to the heal-side edgenick14 wrote:Hi guys,
I'm wondering if anyone has got this from kiting?
Pretty sure I have it....self diagnosed from google.
...
Cheers
of the board, to where the heal of my foot was 1-inch from the rail. Doing that reduced
the pressure on my ankle.
NOW -- i got two Fake feet made of SS and carbon ; so i put the foot-straps
back to the center of the board. Every now & then, my ankles squeak a bit
in the water ; WD-40 works fine for that !! --------------
Bille