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Kitesurfing Fitness

forum for kitesurfers


DominicH

Kitesurfing Fitness

Postby DominicH » Mon Jun 11, 2007 12:54 pm

Does anyone have a specific workout they do for kitesurfing?

Since injuring my knee ligaments I've been stretching and doing a few basic things but just wondered if anyone has worked out some exercises specific to kitesurfing?

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