it is easy:
type the address of the picture which you get by right click on your mouse and choose properties, there you will see the address (URL) of this picture, must be a jpg or gif file. Mark the full address and copy it, then paste it into the message.
this has to be in the middle of
Important: no spaces!
Also check out the FAQ and go to BBcode, there are some tools explained.
Let me know, if it works for you!
<font size=-1>[ This Message was edited by: Toby on 2001-11-30 22:49 ]</font>