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 Post subject: Functional training for better waveriding
PostPosted: Thu Jun 02, 2011 3:53 pm 
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Joined: Fri Mar 12, 2010 1:59 am
Posts: 3
Hey there,

Like in traditional surf, i believe functional trainning is a great way to keep
your body in good conditions for hard training and trying new tricks on kite wave riding.

I made this video comparing some tricks with the exercise...Anybody with more informations please post !



By the way the season at Ceará is already blowing, and we got some nice sets yesterday.

Aloha

Gustavo Foerster


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 Post subject: Re: Functional training for better waveriding
PostPosted: Thu Jun 02, 2011 8:24 pm 
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Joined: Thu Oct 18, 2007 7:30 pm
Posts: 482
Location: Denmark, Frederiksværk
http://www.youtube.com/watch?v=D9vJbaSLvNA



There are many great exercise for kitesurfing. The key is spped and power combined with great core strength...


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 Post subject: Re: Functional training for better waveriding
PostPosted: Thu Jun 02, 2011 8:28 pm 
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Joined: Thu Oct 18, 2007 7:30 pm
Posts: 482
Location: Denmark, Frederiksværk
Sorry forget hoe to embed...







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 Post subject: Re: Functional training for better waveriding
PostPosted: Fri Jun 03, 2011 11:31 am 
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Joined: Fri Mar 12, 2010 1:59 am
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Great videos...thanks !


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 Post subject: Re: Functional training for better waveriding
PostPosted: Tue Jun 07, 2011 8:40 am 
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Joined: Thu Jul 31, 2003 7:28 am
Posts: 408
Location: Hamburg
For training the right body stance and rythm for waveriding (and for having fun when I am landlocked and there is no wind) I am using these: www.carverskateboards.com

Also great exercise for the legs and training tool to train front side carving on your non-natural side.


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 Post subject: Re: Functional training for better waveriding
PostPosted: Sat Jun 11, 2011 8:51 am 
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Joined: Thu May 12, 2011 6:55 pm
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Just I was looking for, THANKS A LOT


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