Just to clarify - whatever the name of it, I want to pass the bar while in the air, not with my weight on the water. Seems a big difference to just landing blind then passing the bar.
Sure there are many tips to help and thanks for posting them and I am probably doing a couple of bits badly, but it is still a question of wanting to know if anyone my size does them...!
I only saw the guy land blind then pass in that vid but cheers for posting.
90kg is a fair bit lighter than 105kg. I'm a strong guy I do 8 reps pull ups with 25kg weight on my belt, but I've just gotten to thinking the strength to weight ratio of big guys is never gonna be same as smaller guys nor the body rotation speed. Being totally negative is where I'm at right now basically!! No chance
If u had to pick 1 tip over the others for doing BJ would it be monster railley to get the slack then? I've heard this but see many guys doing lame railleys I would call a gaylley yet still pass.