Metaphor_ wrote: Skiing and snowboarding can be viewed in terms of five skills:
Stance&balance: your ability to align your body and balance in fore/aft, lateral, vertical and rotational planes
Pivoting: turning the lower joints (i.e. turning the femurs in hip socket)
Edging: tipping the skis or board onto an edge
Pressure control: managing how much pressure is applied through your skis/board throughout a turn
Timing&coordination: synchronously executing movements, and adapting timing to meet different turn shapes, terrain, conditions, etc.
Users browsing this forum: No registered users and 17 guests