Pippi langsamer wrote:How are you managing 24m below sea level there?
Pippi langsamer wrote:Don't forget the pUmPiNg....!!!
Wiski23 wrote:He'll yes it's massively aerobic. I need protein shakes after every 4 hour sesh or I burn too much muscle. Kiting has also given me a flat stomach.
I suppose it can be riding style thou. If you're just riding left to right then you're not doing too much work, but if your constantly boosting or unhooking then you're certainly getting a total body workout.
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